Build your foundation
Clear, confident communication and emotional freedom are within reach. Whether you are an adult or a child, The Expression Code provides the foundation and tools to express yourself naturally and confidently, let go of patterns and blocks that limit you and build stronger connections with yourself and others. Each program is personalised and designed to create real, lasting transformation, so you can move forward with clarity, confidence, and ease. Begin your transformation.
Communication Courses
For adults
Communicate with clarity, express with confidence.
This transformative one-on-one communication course is designed to help you express yourself naturally and effortlessly. Learn the tools, strategies, and principles to handle any conversation—at home, at work, or in life.
What's included
6 sessions (12 hours) of personalised training
Practical tools you can use immediately
Foundational principles of effective communication
Personal block identification and clearing strategies
Conflict resolution techniques for any situation
Confidence-building exercises for natural expression
Complete Course (one instalment) $2200.
Single Session (2 hours) $400.
For children
Confidence, play, grow.
A one-on-one course designed to help children build clear, confident communication skills in a fun, supportive environment. Each session is tailored to your child’s personality and needs. (Ages 6 and up).
What's included
6 personalised sessions (one hour each)
Fun, age-appropriate activities that make learning enjoyable
Gentle techniques to remove communication blocks
Self-awareness exercises for understanding thoughts and feelings
Pattern recognition skills for better social interactions
Confidence-building tools they can use immediately
Complete Course (one instalment) $1000.
Single session (1 hour) $200.
Clearing Sessions
Clearing sessions
Release what’s holding you back. Step into clarity and freedom.
Transform what’s holding you back and create space for what’s next. Each session guides you to release the past, uncover clarity, and embrace new opportunities with confidence and ease. This transformative one-on-one Clearing session program helps you uncover and release emotional blocks that are limiting your life. Using a guided process and biofeedback technology, you’ll let go of past incidents, clear emotional resistance, and create space for new choices, clarity, and possibilities.
What's included
Discovery session (up to 2 hours) using a biofeedback meter to pinpoint emotional blocks
This process involves a series of questions to identify where the emotion lies
Guided Clearing session using a biofeedback meter, focused on releasing one issue per session
Investment $200/hour - most sessions go for 2 hours, depending on what comes up. Sessions can be in person or by phone.
"When I was 9 in 2023, I did the communication course with Sasha. It was really fun because we played some games while learning how to communicate and listen. We played a ball game where we had to warn someone before throwing it.. But one time I forgot and accidentally hit Sasha in the back of the head! She was totally okay, and we all laughed, but it definitely taught me why communicating is important. I loved the course, it was super fun and helped me get way better at communicating and I am more confident at public speaking."
Lucy
"I did the communications course with Sasha, and it has had a huge impact throughout all areas of my life. It’s given me the confidence to communicate clearly in all my relationships, ensuring I convey my thoughts and ideas effectively, while also listening and responding appropriately to the communication of others, whether in a personal or professional context. I’m also able to help others with their own communication and correct any confusion that may have arisen from a misunderstanding. Sasha creates a safe, respectful, and fun environment to learn these skills, and I’m so grateful that I had the opportunity to do this course with her. I would definitely recommend it to anyone who may be interested."
Tess
"I completed the communication course during a time I was really struggling to find employment. It helped me communicate what I really wanted within the role I was looking for. It has also helped me slow down and be more intentional with what I am delivering to people. This course has many clearing benefits; every time I attended a session, we would be covering a section that directly spoke to a situation I was experiencing at that time. It was magical."
Gabby
"I have completed the communication course with Sasha. It was a great tool and skill to learn. What surprised me was not just that my own communication got better, but that I was now able to see how others around me communicated, too. I could see patterns and now have the tools to adapt in situations to be understood and heard. I would really recommend this course to anyone who needs to brush up on their communication."
Gemma
"I have worked with Sasha over the last few years and could not recommend her highly enough. She has supported me and encouraged me through all the stages of moving through a major health crisis. She is very intuitive and asks the right questions at the right time, knowing just how to get the best out of your session. There have been many major breakthroughs and “a-ha” moments of healing. Forever grateful for Sasha."
Aurora
"Sasha provided a safe and supportive space as she gently facilitated the Clearing session, giving me access and insight to an issue that has now been totally transformed. Sasha was skilful, patient, and caring as she guided me through a personal journey of discovery. Forever grateful for Sasha’s beautiful energy and her passion to help others."
Fran
"I completed the Communication Course in 2023 when I was 12, and now, at 14, I can see how much it’s helped me. Sasha taught me important skills through fun activities, like learning how differently people can hear and interpret the same message. We even played a game with a ball where we had to communicate so the other person could catch it. If we didn’t speak up, they had no idea what was coming. This course has made a real impact on how I communicate today."
Ella
Frequently asked questions
How does The Expression Code support me?
The Expression Code offers a gentle space for personal growth and self-awareness. These offerings are not medical or therapeutic in nature. Participation is always your choice, and each experience is unique. If you need mental health support or urgent care, please reach out to a qualified professional or emergency services.
How do I know if this is right for me?
If you believe change is possible and you're ready to invest in yourself, you're already the perfect candidate. Whether you're struggling with communication, dealing with past incidents or upsets, or wanting to support your child's confidence, my personalised approach meets you exactly where you are. Many clients come to me during challenging transitions in their lives and find that the sessions address exactly what they need in that moment.
What should I expect in a discovery session?
The discovery session is like a gentle roadmap session. Through a series of questions, we will gain a deeper understanding of your background and what you'd like to achieve. This helps me tailor our future sessions specifically to your needs. It typically takes up to 2 hours.
What is Clearing?
Clearing is a change in the state of the reactive mind. It helps release automatic reactions and old patterns, allowing you to feel lighter, calmer, more present, clearer, and more in control of your life.
What is a biofeedback meter?
The biofeedback meter is a simple tool used to reflect emotional responses through real-time feedback, helping guide sessions towards areas of greater relevance and clarity, supporting a more focused session process. During a session, the client holds a small sensor (often referred to as a “can”) in each hand. The biofeedback meter is used for Clearing and Discovery sessions only and is not used as part of the Communication Course. It is not a lie detector.
How quickly will I see results?
Many clients experience shifts right from the first session. The beautiful thing about this work is that it often addresses exactly what you need in the moment, creating immediate relief alongside longer-term transformation. "There have been many major breakthroughs and 'a-ha' moments of healing," shares one client who worked with me over a number of years. The combination of immediate insights and gradual, lasting change means you'll likely notice improvements in how you feel and communicate almost immediately. Sometimes, depending on what comes up, more than one session is required for an issue to be released and transformed.
Do I need to go more than once?
Yes, the Communication Course is designed as a complete journey. Each session builds on the previous one, providing knowledge and creating lasting transformation. The sessions are ideally twice weekly, weekly or fortnightly. We can work around your schedule and what works best for you. Clearing sessions are designed to deal with the issues that are holding you back. A discovery session and one or two follow-up sessions may be enough to create the freedom you seek. The communication course is always a great foundation for communication skills and is highly recommended at any stage of your journey.
What if I get emotional during the session?
This is completely normal and actually a positive sign that we're accessing what needs to be cleared. I create a safe, supportive environment where all emotions are welcome and honoured. Your emotional responses are part of the healing process, and I'll guide you through them with gentle care and professional expertise.
What difference will this make?
The skills and clarity you gain extend far beyond our sessions together. Communication and emotional freedom impact every relationship and situation you encounter.
Are the sessions confidential?
Absolutely. Everything we discuss remains completely confidential. This safe space allows you to explore and express yourself without any concern about privacy or judegment.
What's your cancellation policy?
Life happens. If you need to change or cancel your session, please let me know at least 24 hours in advance. This helps me offer your spot to someone else who may need support. Sessions cancelled with less than 24 hours' notice, or missed appointments, may be charged at the full rate. Prepaid packages are non-refundable but may be transferred to another date within the agreed timeframe. If I ever need to adjust your appointment, I’ll notify you as soon as possible.
